*Shelby exclusively offers evening & weekend appointments*

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Hi there! My name is Shelby and I’m so happy you are here! I’m a strong believer that my passion for helping others and ability to pull on a human-centered therapeutic approach creates a therapy space conducive to positive change and holistic growth. To do this, I am committed to offering a safe, judgment-free and welcoming environment to help individuals, couples and families explore their personal, relational and/or life goals and learn how to utilize personal strengths to help get yourself there. With over 4 years clinical experience as an addictions counsellor, I firmly believe that humans have the ability to heal from within, access their highest selves and learn how to adopt healthier ways of thinking, feeling and being. I offer availability on evenings and weekends in order to accommodate various scheduling needs. My extensive educational background has taught me how to facilitate therapeutic conversations, emotional processing, and behavioral activation in order to hold space for you to move through hard experiences and support you in reaching your fullest potential. I look forward to connecting to see if we’d be a good fit to work with one another!

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