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Melissa Fraser.jpeg

Melissa Fraser

she/her;  MACP (IP)

Registered Psychotherapist

*Melissa is able to offer low-cost bookings to those who qualify*

 

I am here to help you find your way through life's transitions, unmanageable stress, hopelessness, overwhelm, and anxiety. I will meet you where you are at, help you figure out where you want to be, and collaborate on how to help you get there. I am a guide for self-exploration, personal responsibility, and helping you to re-author the stories and narratives of your life. I am passionate about supporting caregivers who are assisting family members with disabilities, aging parents, and those struggling with fertility and all of the challenges and emotions that go along with that. I am here to help you find your way through life's transitions, unmanageable stress, hopelessness, overwhelm, and anxiety. I will meet you where you are at, help you figure out where you want to be, and collaborate on how to help you get there. I am a guide for self-exploration, personal responsibility, and helping you to re-author the stories and narratives of your life. I am passionate about supporting caregivers who are assisting family members with disabilities, aging parents, and those struggling with fertility and all of the challenges and emotions that go along with that. I offer you a client-centred, trauma-informed, and integrative approach to personal growth, health and healing. You are the expert on your own life and I am here as a guide to illuminate your strengths and offer you support and strategies to navigate the challenges and obstacles you are facing (past, present or future). Life is challenging and can be overwhelming at times. Feeling overloaded, burnt out, emotionally drained, and unable to keep up with the demands of life, can have a negative impact on all areas of your health. I am a good listener, offering you a space to feel seen, heard, and validated, while exploring your resiliency reserves, meaning and purpose.

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